Free Ebook Neuroplastic Transformation Workbook
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Neuroplastic Transformation Workbook
Free Ebook Neuroplastic Transformation Workbook
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The Neuroplastic Transformation workbook presents a revolutionary treatment for the millions of people suffering with the disease of persistent pain. The authors have developed an innovative approach to reverse runaway pain by harnessing the brain's amazing neuroplastic ability to heal the body. The program presented in this workbook applies the discoveries of cutting edge research in the fields of Pain Medicine, Neurology, Immunology, Psychiatry and Neuroscience to help people transition from a life of chronic pain to a life of health and wellness. The book can be used independently or as a tool for an interactive partnership between practitioner and patient.
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Product details
Spiral-bound: 75 pages
Publisher: Neuroplastic Partners, LLC; 1st edition (2013)
Language: English
ISBN-10: 0615814654
ISBN-13: 978-0615814650
Package Dimensions:
11 x 8.8 x 0.2 inches
Shipping Weight: 1.3 pounds
Average Customer Review:
4.1 out of 5 stars
51 customer reviews
Amazon Best Sellers Rank:
#414,304 in Books (See Top 100 in Books)
I am a retired physician. Fortunately I do not have chronic pain. However, I do have a dear friend who developed chronic pain after intensive chemotherapy. I have been trying to support her during her journey toward relief of her chronic pain. For that reason I reluctantly bought this rather expensive book.From my point of view, the book is a collection of three things: First, the book includes a number of one page "vignettes" about the neurophysiologic basis of chronic pain and the neuroplastic approach to chronic pain. These are a bit technical for the average layman, but I found them fascinating and helpful. However, I would have appreciated more references to original sources.Second, the book includes several pages of Neuroplastic Tips. I would characterize these as tasks or strategies that patients with chronic pain may find useful. The emphasis is on options to try. I doubt that any one patient will try all the strategies, but there appears to be something for almost everyone to try.Third, the book includes several page of quotations from "people taking control of their pain." Here individuals describe, in very personal terms, how they "talk" or "think" their way to pain relief. For the patient who is beginning to try a neuroplastic approach to pain relief , these short quotations provide a wonderful view of the range of approaches that other patients have discovered or developed to achieve pain relief.The book also provides useful guidance about using the neuroplastix.com website, which has some very helpful animated graphics.I am glad that I bought this book and read it.
I was disappointed with the content and format of this book. I wouldn't really call it a workbook. It is more a collection of statements regarding neuroscience, and one sentence suggestions. But there is really no training procedure. For $48 I had expected an excellent book. I have recommended The Chronic Pain Care Workbook (New Harbringer $20 Amazon) for my patients for many years and they have found it to be very helpful. Also, the The Relaxation and Stress Reduction Workbook by New Harbringer has helped many patients as well.
I have had severe icepick neck pain for 17 years, with several triggers, including reading, sewing, lifting light weights, drawing, cleaning etc. This work book has shown me how to retrain my brain and remove triggered pain. I am having great success with the images and concepts outlined. I imagine a healthy brain, like I used to have before my injury, and tell myself that there is no longer an injury to protect. I do this over and over, often in combination with my CES machine, and the pain suddenly lifts. I am very, very grateful to Moskowitz and Golden for this workbook. I have my life back. Thank you.
I truly admire this guy for putting this out there and being vulnerable with it, and I hate to give it just 3 stars because he is sincere with his desire to help others. However, for the money I really didn't learn much other than specific pain locations in the brain which although interesting did not assist in my healing. Go to DNRS or Gupta for solutions and maybe use this for a few extra little ideas that may help with neuroplasticity. There are volumes of other info you can read for less $. One technique here actually hurt me for a while, as it recommended smells/scents like peppermint and I (unknowingly) had MCS (multiple chemical sensitivities) which is basically reactions to smells! So things got much worse for a while. Basically this is all about distraction ideas and lists things that helped other people heal, goofy things like "I picture minions putting the fires in my brain out" Use your own creativity with a program of choice and it will do the same thing.
I am using the therapy that they show how to use to control & get back the chronic pain that I am in. When a person would ask you where you would rate your pain between 1 & 10, mine is at least a 5 every day. This therapy program that they show you how to use in here is helping me to come down off of the narcotic pain killers that I was on & the amount (extremely high) I was taking.This is one therapy book that is not only useful for those with chronic pain. It is useful for everyone. It will help you to utilize your brain better, no matter if your brain is traumatically injured like mine is or if yours isn't harmed at all, this will help you.
Most important book for anyone with chronic pain! I tell everyone about this book. I went to a seminar for providers based on this curiculum, and I can't tell you how this book helps patients really wanting to take control of their pain, not just deal with it. I am hoping to get a book for every one of our patients with pain. I cannot recommend this enough. Life changing!
Brilliant book but far too expensive. I would recommend the content and accompanying website for anyone who has chronic pain, it is really helping me to rewire my brain away from pain and into pleasure. The explanations are generally clear and in language non practitioners can understand and the ideas for reducing chronic pain are extremely helpful. For someone who has been dealing with chronic pain for over 40 years, Neuroplastix has been a huge help when other methods such as medications and relaxation techniques have not helped much at all.
A fantastic training tool and inspiration if you are living with chronic pain. Check this book out if you or anyone you know is living with chronic pain. Chronic pain is neuroplaticity gone awry and you can learn how to make it work for you! I would also recommend the Dynamic Neural Retraining System at dnrsystem.com.
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