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Product details
Paperback: 132 pages
Publisher: Africa World Pr; First American edition (March 1, 1993)
Language: English
ISBN-10: 0865431337
ISBN-13: 978-0865431331
Product Dimensions:
7.2 x 0.5 x 9.5 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#291,477 in Books (See Top 100 in Books)
I really like the simple recipes in this book. I made the Jamaican dumplings with my kids and they really liked them. This is an excellent book for anyone who likes to make fresh organic foods.
Excellent.
This has a really good selection of recipes and all stuff you can find in a local grocery stores.
This book is full of Rasta "Ital" dishes, the heart and soul of Jamaican vegetarian food. I have owned a copy of this book for years, and wanted to share it with a friend, could not find it anywhere but amazon (reasonably priced). Rasta cook book is a treasure, worth it's weight in gold, the recipes will make you homesick for Jamaica as some of the ingredients can only be found fresh on sweet "Jah make Yah". A must for vegetarian cooks, Rastas, and lovers of Jamaica.
I like the simplicity of the recipes
But they are great, easy recipes :)) I read it almost daily. Full of vegan recipes. My carrot fritters came out tasting terrible though.. We'll see.
This cookbook is truly for those interested in the Rastafari way and Ital diet. It has great recipes that anyone can use, however. I bought this for my son, who lives in Florida, so he will be able to find many of the tropical and exotic ingredients used in these recipes. I live in Vermont and would have to make many substitutions. I am a professional cook and I really enjoyed reading through the book, even though I probably wouldn't make a lot of the recipes in it.
This is a good one for my library. I will have a great time reading & cook for family & friends.
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