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Review
Philosopher Schmid (High on Low) instructs readers on the art of aging gracefully and contentedly by embracing gelassenheit, a German concept denoting a relaxed attitude. Schmid provides 10 steps toward 'experiencing life's plenitude and accepting its temporal limits' including cultivating a 'reverence for habit[s]' that make life more comfortable, accepting pain and tragedy as inevitable, and strengthening interpersonal relationships. He lists numerous advantages to advanced age, including a wealth of life experience to draw from, fond memories to reflect on, and the 'universal right to be passive' and even occasionally sad. On a metaphysical level, Schmid recommends mindfulness, a 'wholehearted trust in life', and, for the sake of 'peace with our own finitude', belief in the continuation of one s existence after death. This can be interpreted as an immortal energy that carries on in the absence of our physical existence, or as a more traditional belief in an afterlife. Schmid s counsel is wise and he does not avoid the difficult topics, particularly admirable when conversations around aging and death often remain taboo. --Publishers Weekly
About the Author
Bestselling author Wilhelm Schmid is one of the world's foremost practical philosophers. In his many books on topics such as happiness,love,the meaning of life and balanced living to name only a few he has created a philosophy of the art of living for our time. He has been awarded the German Prize for Outstanding Services in Conveying Philosophy to the Public (2012) and the Swiss Prize for his Philosophical Contribution to the Art of Living (2013). Translated into many languages, Wilhelm Schmid s books have sold millions of copies worldwide. Since its original publication in 2014, What We Gain As We Grow Older: On Gelassenheit has topped the Der Spiegel bestseller list for sixteen weeks to date.
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